Michelle Teskey
I’m a registered social worker (RSW) and licensed to provide therapy in Alberta. Before becoming a therapist, I spent many years working as a paramedic. That frontline medical experience shaped how I understand stress, trauma, crisis, and the real‑life pressures people carry — and it continues to guide the way I support clients today.
My work is grounded in evidence‑based practices and a trauma‑informed approach. I focus on creating a space where you feel safe, respected, and understood while we explore what’s going on in your life and what you want to change. I pay attention not only to the individual, but also to the environment, relationships, and systems that influence your well‑being.
Professional Background
I hold both a Bachelor of Social Work (BSW) and a Master of Social Work (MSW) with clinical specialization. As a registered social worker, my services are covered by most insurance providers.
Clinical Training
My education and ongoing professional development allow me to offer specialized therapy and mental‑health treatment. Additional training includes:
Advanced Social Work Practice Graduate Certificate
Trauma‑Informed Practice Graduate Certificate
Grief Counselling and Treatment Certification
Introduction to Narrative Therapy
What You Can Expect
When you work with me, you can expect therapy that is:
grounded in evidence‑based approaches
informed by real‑world medical and frontline experience
focused on your strengths, your goals, and what matters most to you
provided by a licensed, registered professional
My role is to support you in understanding what’s happening, making sense of your experiences, and finding practical steps that help you feel more grounded and capable in your day‑to‑day life.
How We Show Up for You at Root & Renew Therapy
We connect you with other providers when they’re better positioned to support your goals and growth.
We invite feedback and use it to strengthen our care.
We meet you where you are—emotionally, physically, and psychologically—while maintaining safety for everyone involved.
We recognize and respect your lived experience, trusting you as the expert in your own life.